Discover. Book. Grow.

A free Saturday morning bootcamp on Repulse Bay beach: 45 minutes of intervals, bodyweight strength and core, followed by coffee. Run by our coaching team as a community session, all levels welcome and no equipment needed beyond a towel and water. Book a free spot so we know how many stations to set up; the session goes ahead in light rain and is cancelled only for amber rain or typhoon signal 3. Bring sunscreen and expect sand.

Speakers, wireless mics, uplighters, festoon lighting, folding tables, bar stools, chafing dishes and a 3m x 3m gazebo for rooftop parties, office events and wedding receptions. Reserve the kit online and pay on delivery once you have signed off the inventory. Same-day delivery across Hong Kong Island and Kowloon, with setup and collection available for larger orders. Damage waivers are optional and everything is PAT tested with certificates on file.

One-to-one strength and conditioning with a coach who writes your programme, not a template. Every client starts with a 75-minute assessment covering movement screening, body composition and goal setting, then trains one to three times a week in a private studio with full racks, dumbbells to 50kg, sleds and an assault bike. Sessions are booked by the hour, credits are deducted when your coach scans your QR code at the door, and your progress is tracked session by session in your client portal.

Six-reformer studio in Quarry Bay running small group classes capped at six people so every client gets hands-on correction. Timetable covers beginner reformer, athletic reformer, jumpboard and a clinical back-care class taught by an instructor with a physiotherapy background. Reserve your spot online and settle at the studio, or use class credits from a 10-pack. Grip socks are required and can be bought or rented at reception.

Hire a city bike, hybrid or electric bike from our Sha Tin shop, five minutes from the riverside cycle track to Tai Po and Tai Mei Tuk. Rentals run by the day with multi-day discounts, and every bike comes with a helmet, lock and puncture kit at no extra cost. Child seats, tag-along trailers, panniers and phone mounts can be added at checkout with live stock. Deposits are held on card and released on return; late returns are charged by the hour.

Everything you need for a weekend on the MacLehose or a night at Ham Tin, without buying kit you will use twice a year. Two- and four-person tents, sleeping bags rated to 5C, self-inflating mats, 60L packs, gas stoves, head torches and trekking poles. Kit is cleaned, dried and checked between hires, and each item lists its weight so you can plan your pack. Collect from Sha Tin or add Friday evening delivery to any MTR station on Hong Kong Island.

Urban Yoga runs 28 classes a week from a light-filled studio on Hollywood Road: vinyasa flow, yin, hot flow, prenatal and a Sunday restorative candlelight class. Buy a drop-in, a 10-class pack, or an unlimited monthly membership that also covers the Wan Chai studio. Mats, blocks and towels can be added at checkout if you are travelling light, and every class shows live remaining spaces before you book. Beginners are welcome in every level-1 class and teachers will offer options throughout.

Visiting Hong Kong with a small child, or hosting family for a fortnight? Hire a lightweight travel pram, a travel cot with fresh linen, a high chair, a stair gate or a car seat by the day or the week, delivered to your hotel or flat. Everything is sterilised between hires and safety-checked against current standards, and car seats come with fitting instructions and a five-year age cap on the shell. Weekly rates are roughly half the daily rate per day.